Benefits of Massage

The therapeutic benefits of massage and bodywork continue to be studied, but research has shown them to be effective in many areas of discomfort.

For example:

• Decreasing pain from arthritis (Click here for more information)
• Reducing anxiety and stress (click here for more information)
• Reducing the discomfort of fibromyalgia (click here for more information - pdf)
• Improving range of motion
• Decreasing carpal tunnel symptoms
• Reducing muscle soreness
• Boosting immune system
• Lessening depression
• Relieving back pain (click here for more information)
• Promoting tissue regeneration
• Easing withdrawal symptoms
• Treating cancer-related fatigue
• Easing labor pain and stress
• Relieving migraine pain
• And more