"According to the Arthritis Foundation, more and more doctors are recommending massage to their arthritis patients to help relieve pain and stiffness."

you will have an opportunity to tell me about areas of your body that are injured, tense or sore. Also mention any medical conditions, such as high blood pressure, heart problems, chronic headaches, varicose veins, recent surgery and situations that are causing you emotional stress. Together we will design a session to address your concerns.

This classic full-body massage uses long, smooth strokes and kneading techniques to improve circulation and promote an overall sense of relaxation and wellbeing.

60/90 minutes $60/$85

Special combination rate - 60 minute Swedish massage followed by 60 minute Reiki session $108 (a 10% discount - great gift idea!)

Deep tissue massage uses several therapeutic massage techniques to ease the pain and tension in affected muscles and increase joint flexibility. Since a Deep Tissue session often focuses on specific areas, it may cause some soreness for up to approximately 24 hours. After this period the client can fully appreciate the therapeutic results of the session. DTM is effective in releasing restrictions of the deeper muscles and connective tissue.

This ancient art of healing uses smooth, warmed or cooled stones placed on the body to send heat or cold deep into the muscles. The hand-held stones are then used to soothe sore joints, relieve tension, affect circulation and promote comforting relaxation.

Relieve anxiety, lessen pain and tension; help women reconnect to their bodies and honor the profound changes they experience during this phase of their lives.

Reflexology is based on the premise that each organ of the body corresponds to specific pressure points on the hands, feet and ears. Stimulation of these points helps to improve circulation and induce relaxation. Reflexology is deeply relaxing treatment with benefits that can be felt throughout the body. Reflexology can be a good treatment choice for those who wish to keep their clothes on during the session.

you will emerge rejuvenated, relaxed and ready to take on all of your responsibilities with renewed clarity.